What is Life Coaching?
Life Coaching is the practice of guiding you in the discovery of your true values by helping to identify and clear away obstacles such as fear, procrastination and perfectionism.
By asking the right questions, and challenging you beyond your comfort zone, I will work with you to create the roadmap to achieve your goals while holding you accountable on the path to success.
This is not therapy... we don't dive into your past or subconscious but rather start with the now and begin moving forward with the aim of making positive life process and thought changes.
How is Life Coaching Different from Therapy?
Life coaching is ideally suited to help you:
Clarify and achieve personal goals
Identify and overcome destructive behaviors that are holding you back
Achieve healthy balance in your life
Readjust your priorities and focus
Therapy is geared toward the:
Recovery from past traumas
Working through and treating debilitating depression or anxiety
Overcoming the loss of a loved one
Treatment of mental illness
Why Life Coaching Works
Life coaches do not have an emotional charge to the problems you are facing and are able to look at the situation objectively.
Life coaches have the ability to look at your issues without judgement.
Life coaches employ proven coaching tools and process to help you get new results.
Great life coaches transformed their life first. No better testament to life coaching.